2021: A Year to Die For Showing Up Messy, Casual EcstasyKatie BarbaroJanuary 1, 2021self-reflection, happy new year, death, Casual ecstasy, love, unconditional love, forgiveness, transformation, travel Comment
My First Three Decades in Review: A Birthday in Paris Katie B. Takes a Leap, Showing Up MessyKatie BarbaroDecember 17, 2018travel, transformation, personal growth, self-reflection, creative recovery, Creativity, love, self loveComment
"Is your trip as fun as it looks on Instagram?": Reflections Through a Cracked Phone Screen In Galway Katie B. Takes a Leap, Showing Up MessyKatie BarbaroNovember 28, 2018Buddhism, Pema Chodron, Galway, Pub, self-reflection, travel, transformation, selfcareComment
Discovering my Personal Values: A Creative Laxative Katie B. Takes a Leap, Showing Up MessyKatie BarbaroSeptember 20, 2018life coaching, values, transformation, recovery, light upComment
PSA: Love is a Renewable Resource Showing Up Messy, CoachingKatie BarbaroMay 6, 2018life coaching, self love, love, vulnerability, connection, transformation, recovery, unconditional loveComment
How I Talk to the Tantrumming Toddler Inside of Me Showing Up Messy, Fed UpKatie BarbaroJanuary 11, 2018eating disorder, recovery, Oprah, Super Soul Sunday, transformation, food, food obsession, body, body love, body image, self love, selfcare, self talk, negative thought patternsComment
Embracing My Inner Jerri Blank Showing Up MessyKatie BarbaroOctober 30, 2017fearimprov #bodylove #bodyimage #JerriBlank #creativity #TheFourAgreements #selflove #selfhelp #Halloween #shameresilience, fear, improv, body love, body, body image, validation, transformation, overcoming fear, The Four AgreementsComment
My Escape from the Cult of Thinness Showing Up MessyKatie BarbaroOctober 24, 2017body love, body image, bulimia, binge eating, disordered eating, recovery, exercise, weight, skinny, addiction, Creativity, healing, transformationComment
My Body is Working! Showing Up MessyKatie BarbaroOctober 16, 2017period, womanhood, body, body love, body image, letter from my body, Intuitive Eating, adventure, transformation, self-reflection, selfcare, bulimic, disordered eatingComment